Drug addiction is a lifelong battle which presents many obstacles. Perhaps the biggest obstacle on the road to recovery is overcoming trauma. Physical, emotional, and psychological trauma lies at the root of substance abuse. To break free from addiction, one must learn to deal with past trauma and find ways to heal. Clinical hypnosis is an effective tool to achieve healing while moving towards lasting recovery.
Hypnosis may seem “outside the box” regarding addiction treatment, but it can be an effective intervention. In combination with a strict drug treatment plan, clinical hypnotherapy can help you overcome trauma and substance abuse. If you are seeking treatment and have questions about the possible benefits of clinical hypnosis, Call Rise toll-free today.
What is Clinical Hypnosis?
To understand clinical hypnosis in addiction treatment, you need to understand the basic concept behind hypnosis itself. Simply defined, hypnosis is a therapeutic technique which helps patients achieve a state of inner absorption and an intense state of focused attention. Clinical hypnosis allows you to use your mind more powerfully and helps you gain self-control.
During a clinical hypnotherapy session, a psychologist or other qualified professional utilizes relaxation techniques that put you in a state of extreme suggestibility. In this state, you in a lucid state in which you are aware of your surroundings but unable to consciously direct your focus. This state allows your unconscious mind to be open to suggestions.
Types of Hypnotherapy
There are two types of hypnosis that can be practiced by clinical hypnotherapists:
Traditional hypnosis tends to be very directive and involves the therapist giving direct commands to the unconscious mind of the patient. Traditional hypnosis is often attempted first because it is easy to implement. While easy to implement, this hypnosis technique may be difficult to use on those who have difficulty in taking orders.
Also known as modern hypnosis, Ericksonian hypnosis is tailored to an individual’s specific and unique needs. Therapists assist each client to change the way they perceive situations and help them develop their cognitive skills in dealing with obstacles in their lives. The advantage of this approach is that it gives the patient options to consider and is non-directive.
How Clinical Hypnotherapy Works
The process of hypnotherapy in addiction treatment takes place in four steps:
Behavior Is Explained
In this initial stage of clinical hypnosis, the hypnotherapist will uncover the subconscious motivations behind your addictive behavior. As with many other addicts, past trauma is the most common cause. Trauma will cause addicts to avoid their behavior or rationalize why they use substances.
The Therapist Creates a Plan for Change
After the root behaviors are discussed, the hypnotherapist will create a plan of change that will help you change your behavior. This plan will make you an active participant in how you change your life. This strategy focuses on your perception of past trauma. Additionally, this plan will allow you to work on changing your perceptions gradually and not all at once.
The next stage of clinical hypnosis is reaching a state of suggestibility when your mind is open to change. As stated earlier, hypnosis is a lucid state where your mind is between sleep and being awake. The hypnotherapist guides to this state of mind through relaxing each body part. In this relaxed state, your mind reaches its optimal state of “suggestibility”
In this state, the therapist will repeat the important points of your new coping strategy. In addition to repetition, the therapist may also employ visualization techniques where you imagine yourself working through past trauma and becoming a stronger person.
In the final stage of the clinical hypnotherapy session, both you and the hypnotherapist will evaluate what change has taken place in subsequent sessions. If meaningful changes have taken place, the new behavior is reinforced and gradually becomes stronger over time. The ultimate goal is to create new ways of thinking about past trauma and finding ways to work through trauma in a healthy fashion. This includes developing new coping techniques and leaning on others for support and guidance.
Who Can Perform Clinical Hypnosis?
The use of clinical hypnotherapy for substance abuse is reserved for psychologist and other health professionals such as physicians, social workers and other health professionals who are trained and licensed to practice hypnotherapy. Hypnotherapists must follow strict and specific training guidelines in order to obtain licensure.
Other Applications of Clinical Hypnosis in Drug Rehab
In addition to helping you overcome past trauma, clinical hypnosis can aid the drug treatment process in other ways. First, hypnosis can help alleviate withdrawal symptoms during the early treatment process and make these symptoms more manageable. Second, it can be effective in helping patients suffering from a co-occurring mental disorder such as depression and anxiety. Clinical hypnotherapy is one of a handful of interventions that can simultaneously help both mental health disorders and the pain of drug addiction.
Clinical hypnotherapy in addiction treatment can increase the chances of a full recovery. While promising, you must first talk to an addiction professional to determine if this intervention would work for you. Hypnotherapy demands full cooperation and acceptance, and you must be fully committed in the process.
Rise Above Addiction
Drug treatment is a major commitment. You must be fully prepared to make sweeping changes in your life for treatment to be successful. If you are ready to change for the better, the addiction professionals at Rise can help you. By making a toll-free phone call today, you can start on the road to a lasting recovery.
Our dedicated team of professionals will work with you in creating a treatment plan tailored to your unique needs. Our combination of traditional and holistic approaches will give you the tools and support you need to beat addiction once and for all. The path to sobriety starts right now; call Rise today!